أسطوانة بودي بيلدر لممارسة تمارين اليوغا 42x14x14سم

High density foam roller is great for physical therapy before or after exercise yoga and massage therapy, Foam muscle rollers help to relieve muscles tension and increase muscle reflexology, Perfect for positioning balance postural and muscle re-education spinal stabilization body awareness coordination ranging and strengthening activities, It is a simple effective and inexpensive form of pain relief self home massage therapy used to release trigger points in your muscles, Muscles are able to recover faster and function properly in their full range of motion resulting in increased strength flexibility and overall improved performance