كرياتين مونوهيدرات مسحوق ميكرونيز 100 جرام، بدون نكهة

Pure Pharmaceutical Grade Creatine Monohydrate, Boost Muscular Creatine - Fast!, Add to Protein Shakes, More Power, Strength and Muscle Gains!, Creatine Monohydrate is suitable for all athletes who want to maximise size, strength, power and muscle gains, It is also suitable for endurance athletes to assist in higher intensity training sessions and events, We recommend 2 serves of about 3 grams on training days and 1 - 2 serves on non-training days, If you are a bigger body type (over 100kg) you can increase this dosage up to double. You don’t need big doses to get the benefits as too much will simply not be used by your body.