اشتري First 90 Days After Birth في الامارات

First 90 Days After Birth

السعر الحالي

78.00درهم اماراتى

شراء اﻵن بواسطة تجار نون
  • أقل سعر 78
  • أعلى سعر 78
  • آخر ارتفاع في السعر 0%
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منتجات مشابهة

مواصفات First 90 Days After Birth

الناشر
Callisto Publishing
رقم الكتاب المعياري الدولي 13
9781648767029
رقم الكتاب المعياري الدولي 10
1648767028
وصف الكتاب
Daily self-care practices for the first 90 days of motherhood Being a brand new mom is an indescribable joy, but it's also an overwhelming and tiring time. During the first few months after giving birth, it's more important than ever for moms to take care of their mind, body, and spirit. This supportive self-care journal encourages them to pause and look after every facet of their own well-being, with 90 days of gentle self-care practices designed with moms in mind. Total self-care—Find an inspirational journal prompt every day that reflects on all the thoughts and feelings that come with motherhood, along with a checklist of simple ways for moms to care for their bodies. Build lifelong habits—Taking the time to make self-care a habit creates a positive, compassionate mindset that will get moms through even the toughest times. Perfect for busy days—These brief, guided prompts combine physical and emotional self-care for a one-step way to add a moment of positivity to every day. The First 90 Days After Birth helps any mom make time for healing self-care.
عن المؤلف
KIM BURRIS, LMFT, is a licensed holistic psychotherapist with deep roots in the worlds of yoga, meditation, and mindfulness. As a mother of two young boys, she believes that motherhood is a spiritual practice and is passionate about supporting mamas on their journey. Through her counseling practice and online offerings, she helps moms find less stress and more joy. Find her at KimBurris.com.
اللغة
English
الكاتب
Kim Burris
تاريخ النشر
20210608
عدد الصفحات
194