Fit Again Hardcover

Name: Fit Again Hardcover
Price: 75 AED
Availability: InStock

السعر الحالي ,غير جيد

75.00درهم اماراتى

80.00

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وزن المنتج: 350 غم
بلد المنشأ: الولايات المتحدة الأمريكية (USA)
طول المنتج: 16 سم
ارتفاع المنتج: 21 سم
عرض/عمق المنتج: 2 سم
الكاتب 1: Royce Flippin
اللغة: الإنجليزية
الناشر: Carol Publishing Group
تاريخ النشر: 1996
وصف الكتاب: Fit Again is designed to get men out of the weekend warrior rut and into a regular exercise program, based on the latest research. Its 90-day program will teach how any activity causes rapid changes in the muscles, and how mild aerobic activity, such as walking or pedaling a bike, can build muscle mass, improve cholesterol ratio, lose fat, and boost mood and energy levels.
عن المؤلف: Royce Flippin, a 37 year-old writer and fitness enthusiast, was an All-Ivy League cross-country runner at Princeton University. He has written articles on health and fitness training for numerous magazines and served as a senior editor for fitness at American Health Magazine. He lives in New York City.
عدد الصفحات: 153