اشتري Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method في الامارات

Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method

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مواصفات Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method

رقم الكتاب المعياري الدولي 13
9781611809251
رقم الكتاب المعياري الدولي 10
1611809258
الناشر
Shambhala
وصف الكتاب
"Voelker offers a powerful, inclusive practice that is appropriate for new students or long-time practitioners-and can easily be adopted by yoga instructors, educators, medical professionals, exercise professionals, caretakers, or community workers f
عن المؤلف
LAKSHMI VOELKER is a certified Kripalu Yoga instructor and a member of the Yoga Alliance and International Association of Yoga Therapists. She certifies teachers in the Lakshmi Voelker Chair Yoga method at Kripalu, New York Open Center, Discovery Yoga, and through her online teacher training and mentoring program. LIZ OPPEDIJK is a leading expert on Chair Yoga and a yoga researcher based in the UK. She is an official Lakshmi Voelker Chair Yoga teacher and trainer and a regular lecturer on chair and accessible yoga.
اللغة
English
الكاتب
Lakshmi Voelker
تاريخ النشر
2023-09-26
عدد الصفحات
248 pages