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Plant-Based Goodness: GHOST Vegan Protein combines a premium, fully disclosed vegan protein blend with legendary flavor…what more could you ask for? Vegan Friendly. 28 servings., 21G Vegan Protein: Every scoop of GHOST Vegan Protein contains 21G of pure, fully disclosed vegan protein. Flip the tub around for a breakdown of exactly how many grams of protein are in every scoop., Soy and Gluten Free: While most plant-based protein contains soy, we opted to use sunflower alternatives in all of our protein products. Why? Simply, soy is one of the common allergens on the market today. And ZERO gluten. Enough said.