How to Come Alive Again

Name: How to Come Alive Again
Price: 67 AED
Availability: InStock

السعر الحالي

67.00درهم اماراتى

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الناشر: Unbound
رقم الكتاب المعياري الدولي 13: 9781783528769
رقم الكتاب المعياري الدولي 10: 1783528761
وصف الكتاب: 'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up'An essential, wondrous WOW of a book' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**kIt doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps you from conforming to society's definition of normal.How to Come Alive Again is a relatable, honest, joyous and above all practical guide for anyone who has a mental illness or anyone who knows and loves someone who does.Beth McColl shares what's worked for her and what hasn't, and what she wishes she'd known from the start: from advice on how get through a bad day to the truth about medication and what to expect from a partner.Here are the basics for mending your life, accepting yourself, and learning to live again.
اللغة: English
الكاتب: Beth McColl
Language: English
تاريخ النشر: 2021
عدد الصفحات: 320