#ItsFine: Lose weight eating the food you love

Name: #ItsFine: Lose weight eating the food you love
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مواصفات #ItsFine: Lose weight eating the food you love

الوصف
مواصفات المنتج

رقم الكتاب المعياري الدولي 13: 9781399610117
رقم الكتاب المعياري الدولي 10: 1399610112
الناشر: Seven Dials
عن المؤلف: Ben Smith (Author)Ben Smith is a nutritional therapist who has worked in the field for over 10 years. He previously co-founded one of the market-leading health and nutrition online platforms, and has also been on his own weight loss journey, initially losing 10 stone in 2012, before a super inflexible and unsustainable diet made him regain it all 18 months later. The #It'sFine plan helped him re-establish a healthy and sustainable approach to food and diet.Peter Andre is a global media icon who has a great following and dedicated fanbase. He has openly spoken about the restrictive and unsustainable diets he was placed on during his 20s and 30s, and has been on a journey to rediscover his love of food.
الكاتب: Ben Smith
Language: English
تاريخ النشر: 2023-06-22
عدد الصفحات: 192 pages

#ItsFine: Lose weight eating the food you love

منتجات مشابهة

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Enjoy: Food Worth Sharing with the People You Love

THE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet

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The Fast Metabolism Diet: Eat More Food and Lose More Weight Hardcover

The Hairy Dieters' Simple Healthy Food : 80 Tasty Recipes to Lose Weight and Stay Healthy

The Fast Metabolism Diet Cookbook : Eat Even More Food and Lose Even More Weight

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مواصفات #ItsFine: Lose weight eating the food you love

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