اشتري Mindfulness-Based Art Therapy Activities في الامارات

Mindfulness-Based Art Therapy Activities

السعر الحالي

72.00درهم اماراتى

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  • أعلى سعر 72
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مواصفات Mindfulness-Based Art Therapy Activities

الناشر
Callisto Publishing
رقم الكتاب المعياري الدولي 13
9798886501223
وصف الكتاب
Discover the healing power of art Painting a seascape or sculpting a clay pot is more than just a fun way to spend an hour—it can also be therapeutic. Explore art's healing potential with this compelling art therapy activity book. You'll pair mindfulness with different creative projects, using self-expression and introspection as tools to work through difficult emotions, stressful situations, and self-doubt. Rooted in mindfulness—From drawing to digital photography, explore a variety of relaxing and beginner-friendly activities designed to help you improve your focus, awareness, and self-compassion. Dive into different art projectsFind deeper meaning in God's Word with thoughtful commentary that speaks to issues all married couples face, from establishing good communication to remaining faithful. Reflect on your work—Every project concludes with thoughtful prompts that encourage you to view your art through the lens of mindfulness and connect it to the present moment. Find serenity through self-expression with Mindfulness-Based Art Therapy Activities.
عن المؤلف
JENNIE POWE RUNDE, MFT, REAT, is an expressive art therapist and facilitator who helps clients explore complex subjects like race, sexuality, gender, and class. She’s trained in attachment theory, narrative therapy, and mindfulness-based approaches. To learn more, visit expressiveartstherapist.com.
اللغة
English
الكاتب
Jennie Powe Runde
تاريخ النشر
20230214
عدد الصفحات
130