Overcoming Chronic Fatigue 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques Paperback

Name: Overcoming Chronic Fatigue 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques Paperback
Price: 69 AED
Availability: InStock

السعر الحالي ,غير جيد

69.00درهم اماراتى

62.00

شراء اﻵن بواسطة تجار نون

أقل سعر 55.20
أعلى سعر 73.75
آخر ارتفاع في السعر 11.3%

منتجات مشابهة

التغلب على الإجهاد الناتج عن الصدمة، الطبعة الثانية: دليل المساعدة الذاتية باستخدام التقنيات السلوكية المعرفية	116.90 درهم اماراتى	شراء اﻵن
Overcoming Depression: A Guide To Recovery With A Complete Self-Help Programme غلاف ورقي عادي	83.00 درهم اماراتى +17%	شراء اﻵن
The Self Confidence Workbook A Guide To Overcoming Selfdoubt And Improving Selfesteem by Markway, Barbara, PhD - Ampel, Celia - Flynn, Teresa, PhD Paperback	85.00 درهم اماراتى	شراء اﻵن
A Practical Guide To Legal Self-Help, Effective Protest Methods And Investigative Reporting Practices: Representing Yourself In Court: The Risks And Rewards Of Practicing Pro-se Law Paperback	82.00 درهم اماراتى +10%	شراء اﻵن

مواصفات Overcoming Chronic Fatigue 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques Paperback

الوصف
مواصفات المنتج

بلد المنشأ: المملكة المتحدة (UK)
الكاتب 1: Mary Burgess
اللغة: الإنجليزية
الناشر: Little, Brown Book Group
تاريخ النشر: 6-Aug-19
وصف الكتاب: Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve .. to be more aware of the potential of this therapy to bring lasting functional benefit.' Cochrane Review TThis fully updated new edition provides: Guidance on how to improve sleep Practical strategies for balancing activity and rest Tips on setting and working towards targets that would improve your life Step-by-step advice on dealing with blocks to recovery Tools for coping with worry and stress Ways to challenge unhelpful thoughts Suggestions for how partners, relatives and friends can help Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.
عن المؤلف: Dr Burgess, author of Overcoming Chronic Fatigue, has worked as a therapist in the area of Chronic Fatigue Syndrome (CFS) for more than ten years. She is both a clinician and a researcher, at Guy’s, King’s and St Thomas’ School of Medicine in London. Much of her research has been into ways of bringing treatment to CFS patients who, because of their illness, have difficulty attending her clinics. She is currently working as a cognitive behavioural psychotherapist at the School’s Chronic Fatigue Syndrome Research and Treatment Unit.
عدد الصفحات: 352