Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be

Name: Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be
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مواصفات Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be

الوصف
مواصفات المنتج

الناشر: Avid Reader Press / Simon & Schuster
رقم الكتاب المعياري الدولي 13: 9781982195441
رقم الكتاب المعياري الدولي 10: 1982195444
وصف الكتاب: From Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book about how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumph--perfect for fans of Shonda Rhimes, Brene Brown, and Glennon Doyle.On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational "Tunde-isms," to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can "live a life of purpose, on purpose" with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name. Taking us through each step of the SPEAK acronym--Surrender, Power, Empathy, Authenticity, and Knowledge--Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives.
عن المؤلف: Tunde Oyeneyin, a Texas native of Nigerian descent, is a motivational speaker and a Peloton instructor, training nearly 20,000 riders on any given day. She began her career as a professional makeup artist and brand educator for some of the most sought-after beauty lines in the world. She was named a face of Revlon cosmetics and a Nike Athlete in 2021. Tunde was named to InStyle's "The Badass 50" list in 2022 and has been featured on Today, Good Morning America, The New York Times, Vanity Fair, Vogue, and more. She lives with her dog Cesar in New York.
اللغة: English
الكاتب: Tunde Oyeneyin
تاريخ النشر: 44684
عدد الصفحات: 240 pages

Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be

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