Strength in Stillness

Name: Strength in Stillness
Price: 72 AED
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منتجات مشابهة

Strength in Stillness: The Power of Transcendental Meditation	41.93 درهم اماراتى +3%	شراء اﻵن
Beauty in the Stillness	93.36 درهم اماراتى	شراء اﻵن
Stillness Speaks	62.00 درهم اماراتى +12%	شراء اﻵن
حديث السكون	75.00 درهم اماراتى	شراء اﻵن
Stillness Speaks	41.00 درهم اماراتى -14%	شراء اﻵن
STILLNESS SPEAKS	35.00 درهم اماراتى	شراء اﻵن
Stillness Is the Key	52.27 درهم اماراتى -58%	شراء اﻵن
Sitting in the Stillness: Freedom from the Personal Story	91.60 درهم اماراتى	شراء اﻵن

الناشر: Simon & Schuster
رقم الكتاب المعياري الدولي 13: 9781501161223
رقم الكتاب المعياري الدولي 10: 1501161229
وصف الكتاب: Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth.Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.
عن المؤلف: Bob Roth is one of the most experienced and sought-after meditation teachers in the world. Over the past fifty years, Bob has taught Transcendental Meditation to many thousands of people, including billionaire CEOs, Hollywood celebrities, combat-scarred veterans, and inner-city youth. He currently serves as the CEO of the David Lynch Foundation, and also directs the Center for Leadership Performance. Bob is the host of the SiriusXM radio show, Success Without Stress, and speaks frequently about the science of meditation to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Wisdom2.0, and Summit. He is the author of Strength in Stillness.
اللغة: English
الكاتب: Bob Roth
تاريخ النشر: 20220913
عدد الصفحات: 240

Strength in Stillness

منتجات مشابهة

Strength in Stillness: The Power of Transcendental Meditation

Beauty in the Stillness

Stillness Speaks

حديث السكون

Stillness Speaks

STILLNESS SPEAKS

Stillness Is the Key

Sitting in the Stillness: Freedom from the Personal Story

مواصفات Strength in Stillness

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