The Anti-Anxiety Diet: A Whole Body Program To Stop Racing Thoughts, Banish Worry And Live Panic-Free Paperback

Name: The Anti-Anxiety Diet: A Whole Body Program To Stop Racing Thoughts, Banish Worry And Live Panic-Free Paperback
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مواصفات The Anti-Anxiety Diet: A Whole Body Program To Stop Racing Thoughts, Banish Worry And Live Panic-Free Paperback

الوصف
مواصفات المنتج

بلد المنشأ: الولايات المتحدة الأمريكية (USA)
الكاتب 1: Ali Miller
اللغة: الإنجليزية
الناشر: Ulysses Press
تاريخ النشر: 20-Oct-18
وصف الكتاب: The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti- Eat Meals that Calm Your Thoughts and Stop Anxiety for Good! Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Anxiety Diet's healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including: - Sweet Potato Avocado Toast - Zesty Creamy Carrot Soup - Chai Panna Cotta - Matcha Green Smoothie - Carnitas Burrito Bowl - Curry Roasted Cauliflower - Seaweed Turkey Roll-Ups - Greek Deviled Eggs
عن المؤلف: Ali Miller is a registered dietitian (RD), certified diabetes educator (CDE), certified weight management specialist, and therapeutic lifestyle healthcare practitioner. Ali has dedicated her career to revolutionizing food-as-medicine in treatment and prevention of disease. She has a passion to create public awareness regarding the significant role diet plays in our overall health with her philosophy of Food-As-Medicine. She is the author of Naturally Nourished: Food-as-Medicine for Optimal Health Cookbook and the Reset, Restore, Renew: Real Food Detox program.
عدد الصفحات: 192

The Anti-Anxiety Diet: A Whole Body Program To Stop Racing Thoughts, Banish Worry And Live Panic-Free Paperback

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