The Book of Feeling Blue: Understand and Manage Depression

Name: The Book of Feeling Blue: Understand and Manage Depression
Price: 67 AED
Availability: InStock

السعر الحالي

67.00درهم اماراتى

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الناشر: Atlantic Books
رقم الكتاب المعياري الدولي 13: 9781838958152
رقم الكتاب المعياري الدولي 10: 1838958150
وصف الكتاب: Discover how best to manage mental health issues - specifically depression - in bestselling psychologist Gwendoline Smith's evidence-based, practical guide.THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone with supplementary illustrations included throughout to demonstrate key points, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.'Provides a language to articulate things that can feel hard to express' - Pandora Sykes, Sunday Times on The Book of Overthinking
اللغة: English
الكاتب: Gwendoline Smith
Language: English
تاريخ النشر: 2023-01-05
عدد الصفحات: 320 pages