Jess Redden has always had a passion for food. Cooking together from scratch at home was the norm but as she grew up, stress, poor sleep and processed food on the go resulted in digestive issues, skin breakouts and low mood. Determined to address her
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Jess Redden has a degree in psychology, is a pharmacy graduate and a qualified personal trainer. Working as a pharmacist in Dublin she is passionate about taking a holistic approach to health. She shares her recipes, fitness and wellbeing tips on her Instagram page, which has over 80,000 followers.