اشتري The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit في الامارات

The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit

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مواصفات The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit

الناشر
Vie
رقم الكتاب المعياري الدولي 13
9781787832244
رقم الكتاب المعياري الدولي 10
1787832244
وصف الكتاب
Discover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace.With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.
اللغة
English
الكاتب
Vicki Vrint
Language
English
تاريخ النشر
2020-01-09
عدد الصفحات
160 pages