اشتري The Simple Vegan Kitchen: Nutritionally Balanced, Easy and Delicious Plant-Based Meals for Daily Wellness في الامارات

The Simple Vegan Kitchen: Nutritionally Balanced, Easy and Delicious Plant-Based Meals for Daily Wellness

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158.25درهم اماراتى

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مواصفات The Simple Vegan Kitchen: Nutritionally Balanced, Easy and Delicious Plant-Based Meals for Daily Wellness

رقم الكتاب المعياري الدولي 13
9781645677246
رقم الكتاب المعياري الدولي 10
1645677249
الناشر
Page Street Publishing Co.
وصف الكتاب
Nothing beats a homemade meal that comes together easily with pantry ingredients, fuels your body and tastes amazing! Registered dietitian and creator of Tasting to Thrive, Lauren McNeill knows that nutritionally balanced food sustains daily wellness long-term only when its yummy enough to eat every day. Lauren prioritises flavour in her recipes without sacrificing a proper mix of plant-based protein, carbohydrates and fats alongside key nutrients like iron, calcium and omega-3. A few of her delectable vegan dishes include: One-Pan Mushroom Gnocchi Herby Lentil Meatballs & Garlic Bread Peanut-Miso Tofu Noodle Bowl Barbecue Chickpea Wraps Edamame Crunch Salad with Peanut Dressing Carrot Cake Overnight Oats White Bean, Balsamic & Rosemary Dip Lemon-Coconut Energy Balls With her evidence-based, balanced-plate approach to eating, Lauren will guide you each step of the way in preparing varied, nourishing dishes while building a lifelong healthy relationship with food. Plus, with a 30-day sample meal plan and gorgeous full page photography with every recipe, this cookbook will quickly become your daily source of inspiration for simple, delicious and satisfying plant-based eating.
عن المؤلف
Lauren McNeill is a plant-based registered dietitian and creator of Tasting to Thrive. She holds a Masters of Public Health in Nutrition with a specialization in women's health. Through her social media platforms Lauren shares easy and approachable plant-based recipes that are nourishing while still being delicious. She provides one-on-one nutrition counseling services virtually through her private practice and has created online programs to help people thrive on a plant-based diet.
اللغة
English
الكاتب
Lauren McNeill
Language
English
تاريخ النشر
1/16/2023
عدد الصفحات
168.0