The Willpower Instinct Paperback

Name: The Willpower Instinct Paperback
Price: 65 AED
Availability: InStock

السعر الحالي ,غير جيد

65.00درهم اماراتى

68.00

شراء اﻵن بواسطة تجار نون

أقل سعر 65.00
أعلى سعر 68.00
آخر تخفيض في السعر -4.4%

منتجات مشابهة

Willpower Rediscovering The Greatest Human Strength by Baumeister, Roy F, PhD - Tierney, John Paperback	73.00 درهم اماراتى	شراء اﻵن
Consciousness Instinct Paperback	75.00 درهم اماراتى +21%	شراء اﻵن
Willpower: Why Self-Control Is The Secret Of Success - غلاف ورقي عادي	140.00 درهم اماراتى +129%	شراء اﻵن
Political Tribes Group Instinct And The Fate Of Nations	57.00 درهم اماراتى	شراء اﻵن
Cold Instinct	275.00 درهم اماراتى	شراء اﻵن
Allen Carrs Easy Way To Quit Smoking Without Willpower Includes Quit Vaping The Bestselling Qui by Carr, Allen - Dicey, John Paperback	51.00 درهم اماراتى	شراء اﻵن
Killer Instinct	61.00 درهم اماراتى +98%	شراء اﻵن
Death Instinct - غلاف ورقي عادي	72.70 درهم اماراتى +49%	شراء اﻵن

عن المؤلف: Kelly McGonigal, Ph.D. is an award-winning psychology instructor at Stanford University, as well as a health educator for the School of Medicine's Health Improvement Program. She is also the author of `Psychology Today``'s Science of Willpower` blog and lives in Palo Alto.
الكاتب 1: Kelly McGonigal
وصف الكتاب: The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. `The Willpower Instinct` is based on Stanford University psychologist Kelly McGonigal's wildly popular course `The Science of Willpower.` Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, `The Willpower Instinct` explains exactly what willpower is, how it works, why it matters, and how to get more of it. For example, readers will learn: Willpower is a mind-body response, not a virtue. Too much self-control can be bad for your health. Giving up control is sometimes the only way to gain self-control. Willpower failures are contagious. `The Willpower Instinct` combines life-changing prescriptive, advice, and complementary exercises to help readers tackle goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
رقم الكتاب المعياري الدولي 10: 1583335080
اللغة: اللغة الإنجليزية
عدد الصفحات: 272
تاريخ النشر: 31 December 2013
الناشر: Avery Publishing Group