كرة بيلاتيس صغيرة من اوربن فيت - كرة تمارين صغيرة لليوجا والبيلاتس والبار والعلاج الطبيعي والتمدد واللياقة البدنية الأساسية - تتضمن دليل تمرين كرة تثبيت صغيرة (زهري، 9 انش (23 سم))

Experience an incredible full body workout with URBNFit's Mini Exercise ball!

Whether you are a pilates enthusiast, yoga lover, barre student or just want to get a great workout, this convenient and multi-functional mini yoga ball will help you achieve your fitness goals!

Recommended by personal trainers and physical therapists, the mini balance ball works across all fitness routines and platforms. Tone muscles, sculpt your core, increase balance and flexibility with the convenience of a ball that you can use anywhere!

Attack your core and build muscle.

The unbalanced nature of the mini swiss ball forces you to use your core strength to keep balance as you perform certain movements. These movements target and add strain to muscle groups that you can't hit from standard situps and crunches.

Our Exercise Balls have a number of key benefits:
- Perfect for strengthening the abdominals, core and lower back muscles.
- Manufactured from burst resistant, durable PVC -- Perfect for tough workouts.
- High grip, non-slip surface for safe use when performing weighted exercises.
- Perfect for use with yoga, pilates, or for general strengthening & balance.
- Kit Includes: Workout guide, extra plugs and inflation straw.

Choose From Multiple Colors:
Black, Blue, Pink

Inflation Instructions:
-Remove plug from ball.
-Insert straw and blow to inflate.
-Inflate ball to desired firmness and insert plug.

It's that easy.

Let's get you one step closer to your fitness goals! Click the BUY NOW button!