Welbeck Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living

Name: Welbeck Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living
Price: 85 AED
Availability: InStock

السعر الحالي

85.00درهم اماراتى

منتجات مشابهة

Love Your Sober Year : A Seasonal Guide to Alcohol-Free Living	132.80 درهم اماراتى	شراء اﻵن
Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers	69.50 درهم اماراتى	شراء اﻵن
Owning it: Your Bullsh*t-Free Guide to Living with Anxiety	59.58 درهم اماراتى +12%	شراء اﻵن
Unstressable: A Practical Guide to Stress-Free Living	81.85 درهم اماراتى -3%	شراء اﻵن
Unstressable: A Practical Guide to Stress-Free Living	134.00 درهم اماراتى	شراء اﻵن
غير قابل للضغط: دليل عملي لحياة خالية من التوتر	143.00 درهم اماراتى	شراء اﻵن
Unstressable: A Practical Guide to Stress-Free Living	56.00 درهم اماراتى +13%	شراء اﻵن
Shoot Your Shot: A Sport-Inspired Guide To Living Your Best Life	78.94 درهم اماراتى	شراء اﻵن

الناشر: Welbeck Balance
رقم الكتاب المعياري الدولي 13: 9781801290715
رقم الكتاب المعياري الدولي 10: 1801290717
وصف الكتاب: Mandy and Kate have done it again. I love how this book is based around seasons which fits so well with womanhood. But it's also filled with really practical tools and tips that will help sober women as they take this journey ... Dive in, you won't be disappointed' Veronica Valli, sober coach and author of SoberfulThis book is for any woman that is sober or sober curious. It is here to support you on your journey to alcohol-free living.The seasons are there for us all to use; the patterns and cycles offer a reference point that can help us as we navigate our sobriety. By tuning into nature's ebb and flow, we can use its power to explore and support our sober lives in a long-term and sustainable way.Sober coaches Kate Baily and Mandy Manners offer positive and empowering ways to harness this power, exploring how old wisdoms, new science and the female experience can help guide you.Packed with tasks to shift your mindset, questions for reflection, nervous system regulation techniques, as well as gratitude and intention setting exercises, this book is designed to be a constant companion nurturing you in your choice to be alcohol-free.
اللغة: English
الكاتب: Kate Baily
Language: English
تاريخ النشر: 2022-09-01
عدد الصفحات: 240 pages