Yoga Foam Roller Self Massage Exercise, Back, Leg, Body Starching Physical Therapy (33cm L) (Blue)

🚩 Improve Exercise Efficiency Unique multi-density massage point pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility., 🚩 One of the finest rehabilitation techniques to reduce muscular soreness and improve flexibility and performance. Rolling is an excellent stretching technique to do before and after exercise. flushes away lactic acid that has been accumulated by in, 🚩 Rolling throughout your warm-up and cool-down periods can help to stretch out your feet, arms, and legs, which have been overused and strained. delivers top-notch massages at home or in the gym, giving the hamstring, IT band, glutes, and calves an, 🚩 Portable & Lightweight: 13 x 5.3 x 5.3 inches (LxWxH) and 1.63 lbs weight. The hollow foam roller is designed to be convenient to travel and carry., 🚩 EVA Foam for Comfort: Medium to hard foam. the feedback of the skin during exercise is neither too hard nor too soft. Just right.