اشتري Younger Brain, Sharper Mind Paperback في الامارات

Younger Brain, Sharper Mind Paperback

السعر الحالي ,جيد جداً

28.15درهم اماراتى

75.45
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  • آخر تخفيض في السعر -62.7%
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مواصفات Younger Brain, Sharper Mind Paperback

بلد المنشأ
الولايات المتحدة الأمريكية (USA)
الكاتب 1
Eric R. Braverman
اللغة
الإنجليزية
الناشر
Rodale Incorporated
تاريخ النشر
29-Jan-13
وصف الكتاب
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, America's Brain Doctor and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers will discover: - The Braverman Brain Advantage Test--a fast and simple way to assess attention span, memory, and cognitive function - Special foods scientifically proven to support brain function - A comprehensive set of exercises--for both body and brain--designed to keep readers healthy and functioning at a high level even as the years go by
عن المؤلف
Eric R. Braverman (born December 28, 1957) is an American physician and author. He is the medical director of PATH (Place for Achieving Total Health) Medical and coordinator of clinical research for PATH Foundation NY, both of which are located in New York City.
عدد الصفحات
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