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Your Best Body Now Paperback

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مواصفات Your Best Body Now Paperback

الكاتب 1
Tosca Reno
اللغة
الإنجليزية
الناشر
HarperCollins Publishers
تاريخ النشر
28 September 2010
وصف الكتاب
New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert--all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body--now!
المراجعة التحريرية
Stuffed to the brim with original sketches, [Sketch!] is the motivational book every aspiring creative needs. Written by a self-taught, or 'untaught, ' artist, it serves as a guide for readers who want to make drawing a daily part of their lives--even if they don't have years of art school behind them.--Huffington Post
عن المؤلف
Bestselling author, magazine columnist, and 50-year-old swimsuit and fitness model, Tosca Reno, has spent the past decade putting her principles of eating clean, health, fitness, and mind/body/spirit wellness in motion in her own life, as well as those of her devotees.
عدد الصفحات
336