Buy 100+ Everyday Anti-inflammatory Recipes In 30 Minutes Or Less : Meals That Heal Paperback English by Carolyn Williams - 11 July 2019 in UAE

100+ Everyday Anti-inflammatory Recipes In 30 Minutes Or Less : Meals That Heal Paperback English by Carolyn Williams - 11 July 2019

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100+ Everyday Anti-inflammatory Recipes In 30 Minutes Or Less : Meals That Heal Paperback English by Carolyn Williams - 11 July 2019 Details

ISBN 13
9781982130787
Book Subtitle
Meals That Heal
Publisher
SIMON & SCHUSTER
Book Description
100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family-all ready in 30 minutes or less! Low energy. Bloating or other digestive issues. Inability to focus or memory loss. Eczema or skin irritations. Arthritis, joint pain, or onset of autoimmune issues. Any of these symptoms sound familiar? These conditions are more common than you think, and recent research suggests that chronic inflammation caused by unhealthy food choices could be the culprit. Here's the good news though: you can prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet, and Meals that Heal can show you how. These 100+ quick and tasty recipes feature fresh, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body. Featuring a complete list of anti-inflammatory foods (including the top inflamers to avoid) as well as on-the-go eating guidelines, Meals that Heal can help you improve and maintain your overall health. Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and much more! All recipes are backed by the latest research and reviewed by a James Beard award-winning registered dietitian allowing you to do the easy part: eat, enjoy, and feel your best!
Language
English
Author
Carolyn Williams
Publication Date
11 July 2019
Number of Pages
320

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