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Yoga Exercise Balls: the small yoga balls for women, can effectively stimulate your abdominal and inner thighs muscles, increase your flexibility, strength and endurance, can add instability and resistance to do a variety of exercises, Extra Thick Yoga Mat: the non slip yoga mat is about 25cm, thick yoga mat comfortably cushions spine, hips, knees and elbows on hard floor, and the ideal resilience allows you to keep your balance during different exercise styles., Yoga Mat Set: beginner kit includes 1x Yoga Ball(25cm),1x Yoga Block,1x Yoga Stretching Band,1x Cotton Strap,1x Resistance Loop Band ideal for yoga beginners exercise, with this yoga starter kit., Yoga Accessories for Women: yoga blocks to improve positioning and support; The yoga strap is sturdy and not easy to break; the non elastic band that provides extra stability and flexibility to stretching, yoga, therapy, workout, and more, Stretch strap aids in improving your poses and enhancing your flexibility; Knee pad offers gentle support to your knees, allowing you to focus on alignment and breathing without worrying about strain