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A menstrual cup is a reusable soft silicone cup worn internally like a tampon, but collects, rather than absorbs, your period., Menstrual cups are usually made of flexible medical grade silicone,soft and comfortable.They are shaped like a bell with a stem., Every 4–12 hours (depending on the amount of flow), the cup is removed, emptied, rinsed, sterilized and reinserted., Safety Menstrual cups are a safe option relative to other forms of menstrual hygiene.