Ashtanga Yoga Spiral Bound English by David Swenson - 39314

Name: Ashtanga Yoga Spiral Bound English by David Swenson - 39314
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ISBN 13: 9781891252082
ISBN 10: 1891252089
Book Subtitle: The Practice Manual
Publisher: Ashtanga Yoga Productions
Book Description: Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
About the Author: David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois made his first trip to the US and David began studies directly with him at that time. He then traveled to Mysore, India in 1977 and learned the entire system in it's original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.
Language: English
Parental Rating: 1 - 5 Years
Format: Spiral Bound
Author: David Swenson
Edition Number: 2
Publication Date: 39314
Number of Pages: 263