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Ashtanga Yoga Spiral Bound English by David Swenson - 39314

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Ashtanga Yoga Spiral Bound English by David Swenson - 39314 Details

ISBN 13
9781891252082
ISBN 10
1891252089
Book Subtitle
The Practice Manual
Publisher
Ashtanga Yoga Productions
Book Description
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
About the Author
David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois made his first trip to the US and David began studies directly with him at that time. He then traveled to Mysore, India in 1977 and learned the entire system in it's original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.
Language
English
Parental Rating
1 - 5 Years
Format
Spiral Bound
Author
David Swenson
Edition Number
2
Publication Date
39314
Number of Pages
263