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Depression-Free, Naturally: 7 Weeks To Eliminating Anxiety, Despair, Fatigue, And Anger From Your Life Paperback English by Joan Mathews-Larson - 1-Mar-01

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Depression-Free, Naturally: 7 Weeks To Eliminating Anxiety, Despair, Fatigue, And Anger From Your Life Paperback English by Joan Mathews-Larson - 1-Mar-01 Details

ISBN 13
9780345435170
ISBN 10
0345435176
Book Subtitle
7 Weeks To Eliminating Anxiety, Despair, Fatigue, And Anger From Your Life
Publisher
Random House USA Inc
Book Description
In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Heal your depression and anxiety with the right vitamins and minerals - Stabilize your mood swings and protect your well-being with essential fatty acids - Choose the right foods for optimal mental fitness - Rejuvenate your body with key natural hormones Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.
About the Author
Joan Mathews Larson, Ph.D., is the author of the national bestseller Seven Weeks to Sobriety. She holds a doctorate in nutrition and is the founder and executive director of the highly esteemed Health Recovery Center in Minneapolis. It was the loss of her seventeen-year-old son to suicide that fueled her search for more effective solutions to emotional healing. Her clinic has now successfully treated several thousand people over a twenty-year period. She lives in Minneapolis.
Language
English
Author
Joan Mathews-Larson
Publication Date
1-Mar-01
Number of Pages
375

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