Dhatu By Rootz Organics Garden Cress Seeds Aliv Seeds - 100g, Halim Seeds Organic, Lepidium sativum, Halim Aliv, Rashad Seed

ABOUT PRODUCT: Organic Garden Cress Seeds / Aliv / Halim Seeds is an edible related to the family of watercress, mustard and is known for its peppery, tangy flavor and aroma. It is a winter perennial and the leaves are extensively used as a garnish in European foods like pasta, sandwiches, while the tiny, nutty seeds are used in salads, soups, and smoothies.
BENEFITS: It helps to maintain optimum blood glucose levels.; Aliv seed is a good source of protein and fat and loaded with vitamins, and minerals. It can be given to growing children and adolescent boys and girls to improve their nutritional status. It is the richest source of iron.
FUNCTIONAL FOODS: Halim seeds, also known as haleem or aliv are garden cress seeds loaded with many health benefits and nutritional qualities. These seeds fall under the category of 'functional foods, which promote overall health and well-being while keeping diseases at bay, apart from providing nutrition.
HIGH PROTEIN: It is a high protein food having good satiety. It is an excellent source of fibre (7.6g / 1g of seeds), so take longer time to digest and thus reduce the food intake.
ROOTZ ORGANICS: From the farms to your kitchen, we are committed to ensuring that our herbs, spices, nuts, seeds, and all other superfoods are grown naturally and processed without any preservative in an ethical and sustainable manner to deliver high quality long-lasting shelf life seasonings, spice - mix and superfoods.