Ensure Max Protein Nutritional Shake Milk Chocolate, 18 x 330 ml (Pack of 18)

Protein plays a critical role in the functioning of the human body. Your body needs the proper amount of protein every day for building, repairing, and maintaining tissues. We often don’t think about how important it is, but protein is a building block of bones, organs, muscles, cartilage, skin, and blood

Protein needs may vary based on age, gender, and physical activity. A guideline to find the right amount is to multiply your body weight in kilograms by 0.8–1.2 to determine the grams of protein needed per day.1,2,3

British nutrition foundation. Protein. 2018. Www.nutrition.org.uk/nutritionscience/nutrients-food-and-ingredients/protein.2. Bauer, j. Et al. Evidence-based recommendations for optimal dietary protein intake in older people, j am med dir assoc. 2013 Aug;14(8):542-59.3. Campbell, b. Et al. International society of sports nutrition position stand: protein and exercise. 2007. J int soc sports nutr. 2007. Sep 26;4:8.

In addition to 30 grams of high-quality protein, Ensure Max Protein shakes are fortified with 25 vitamins and minerals, including antioxidants (vitamins C and E) for immune support, and calcium and vitamin D to support muscles and bones. They are suitable for lactose intolerance* and gluten-free. *Not for people with galactosemia.

In two great-tasting flavors: Milk Chocolate, and coffee lover’s Cafe Mocha (with 100mg of caffeine, equivalent to a cup of coffee). You’ll be reaching for a shake daily!