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How to Deal with Life: Developing Skills for Coping

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How to Deal with Life: Developing Skills for Coping Details

ISBN 13
9781398214521
ISBN 10
1398214523
Publisher
Raintree
Book Description
Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That’s completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.
Language
English
Author
Ben Hubbard
Publication Date
2022-12-08
Number of Pages
32 pages