How to Meet Your Self

Name: How to Meet Your Self
Price: 160 AED
Availability: InStock

Current Price ,Not Good

160.00AED

62.00

Buy Now Noon Sellers

Lowest Price 62.00
Highest Price 160.00
Recent Price Raise 158.1%

Similar Products

How to Meet Your Self	88.00 AED	Buy Now
How to Meet Your Self - The Workbook for Self-Discovery	68.00 AED +28%	Buy Now
How to free your self	46.00 AED	Buy Now
how to fall in love with your self	65.00 AED +14%	Buy Now
Soul Selfie: How To Click Into Your Real Self	45.00 AED	Buy Now
Sketch Your Best Self : How to Draw Selfie-Style	107.70 AED	Buy Now
Fierce Style: How to Be Your Most Fabulous Self	91.00 AED	Buy Now
How to Supercharge Your Confidence: Ways to Make Your Self-Belief Soar	104.00 AED -8%	Buy Now

The roadmap to personal empowerment

ISBN 13: 9781398710733
ISBN 10: 1398710733
Publisher: Orion Spring
Book Description: My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their authentic self. We all fall into conditioned habits and patterns - products of our past - that lead to cycles of stuckness, pain, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviours that no longer serve us, allowing us to step into the highest versions of ourselves. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future. As you work through this book and witness your default habits - from sleep to movement to eating, through emotional reactivity and core beliefs - you will never again have to ask, "But where do I start?" How to Meet Your Self is a revolutionary guide, a kind and encouraging companion and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
About the Author: Dr. Nicole LePera is a holistic psychologist. She received traditional training in clinical psychology at Cornell University and The New School of Social Research. Based on her hugely popular Instagram account @the.holistic.psychologist, Dr. LePera has continued to expand her reach through her membership-only learning site, sharing her tools for transformation with an ever-growing community of #selfhealers. She lives in Arizona.
Language: English
Author: Nicole LePera
Publication Date: 2022-12-01
Number of Pages: 224