Just One Thing: How simple changes can transform your life: THE SUNDAY TIMES BESTSELLER

Name: Just One Thing: How simple changes can transform your life: THE SUNDAY TIMES BESTSELLER
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ISBN 13: 9781780725901
ISBN 10: 1780725906
Publisher: Mobius
Book Description: If you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads.
About the Author: Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children.
Language: English
Author: Michael Mosley
Publication Date: 7/6/2023
Number of Pages: 208.0