Buy Keep Your Brain Alive: 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness paperback english - 1-Apr-14 in UAE

Keep Your Brain Alive: 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness paperback english - 1-Apr-14

Current Price ,Not Good

49.15AED

37.05
Buy Now Noon Sellers
  • Lowest Price 33.15
  • Highest Price 49.15
  • Recent Price Raise 32.7%
price chart

Keep Your Brain Alive: 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness paperback english - 1-Apr-14 Details

ISBN 13
9780761168935
ISBN 10
0761168931
Book Subtitle
83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness
Publisher
Algonquin Books
Book Description
Having trouble learning new things, or remembering that actress's name without reaching for your smartphone? Neurobics are simple, unique brain exercises that can be done anywhere, anytime. Now, the Neurobics bestseller How to Keep Your Brain Alive is repackaged in a trim, tote-able format that makes it an ideal gift. Based on leading neurobiological research, Keep Your Brain Alive introduces a regimen of mental cross-training--a series of deceptively simple exercises that help stimulate the production of natural growth factors called neurotrophins, which in turn grow brain cells and keep the brain younger and stronger. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you're right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get in the car and insert the key into the ignition. Every time you open a new circuit in your brain, it's like doing a round of mental sit-ups.
About the Author
Lawrence C. Katz was an American neurobiologist. He was an investigator at the Howard Hughes Medical Institute. His lab was located in Duke University Medical Center, where he was the James B. Duke Professor of Neurobiology.
Language
English
Author
Lawrence C. Katz
Publication Date
1-Apr-14
Number of Pages
204

Related Products