Living Better

Name: Living Better
Price: 61 AED
Availability: InStock

Current Price

61.00AED

Buy Now Noon Sellers

Lowest Price 61
Highest Price 61
Recent Price Raise 0%

Similar Products

Better Living Through Birding	177.25 AED	Buy Now
Food For Thought : Celebrating the joy of eating well and living better	138.65 AED	Buy Now
Digital Minimalism: On Living Better With Less Technology Paperback English by Cal Newport	44.00 AED -15%	Buy Now
Better Choices, Better Decisions, Better Living: Higher Level Thinking With Conscious Behaviors paperback english	58.00 AED	Buy Now
How To Sleep Well: The Science Of Sleeping Smarter, Living Better And Being Productive Paperback English by Neil Stanley - 43348	72.00 AED +14%	Buy Now
Better Together!	82.90 AED	Buy Now
Better Than The Movies	112.00 AED	Buy Now
Better Each Day:	72.00 AED	Buy Now

Publisher: John Murray Press
ISBN 13: 9781529331837
ISBN 10: 1529331838
Book Description: THE SUNDAY TIMES BESTSELLERLast Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Living Better is Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships, and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments. Every bit as direct and driven, clever and candid as he is, this is a book filled with pain, but also hope -- he examines how his successes have been in part because of rather than despite his mental health problems -- and love. We all know someone with depression. There is barely a family untouched by it. We may be talking about it more than we did, back in the era of 'boys don't cry' - they did you know - and when a brave face or a stiff upper lip or a best foot forward was seen as the only way to go. But we still don't talk about it enough. There is still stigma, and shame, and taboo. There is still the feeling that admitting to being sad or anxious makes us weak. It took me years, decades even to get to this point, but I passionately believe that the reverse is true and that speaking honestly about our feelings and experiences (whether as a depressive or as the friend or relative of a depressive) is the first and best step on the road to recovery. So that is what I have tried to do here.
Language: English
Author: Alastair Campbell
Publication Date: 20210429
Number of Pages: 320