Buy Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age in UAE

Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age

Current Price

141.05AED

Buy Now Noon Sellers
  • Lowest Price 141.05
  • Highest Price 141.05
  • Recent Price Raise 0%
price chart

Similar Products

Buy You Don't Look Your Age...and Other Fairy Tales in UAE

You Don't Look Your Age...and Other Fairy Tales

62.00 AED

 Buy Now
Buy Defining You: Build Your Unique Personal Profile and Unlock Your True Potential *SELF DEVELOPMENT BO in UAE

Defining You: Build Your Unique Personal Profile and Unlock Your True Potential *SELF DEVELOPMENT BO

82.65 AED

 Buy Now
Buy The Keto Cure: A Low Carb High Fat Dietary Solution To Heal Your Body And Optimize Your Health Paperback English by Adam Nally - 10/Apr/18 in UAE

The Keto Cure: A Low Carb High Fat Dietary Solution To Heal Your Body And Optimize Your Health Paperback English by Adam Nally - 10/Apr/18

310.00 AED

  • +130%
Buy Now
Buy Surviving Solo Motherhood: How to Look After Your Mental Health and Boost Your Emotional Wellbeing as a Single Mum Paperback in UAE

Surviving Solo Motherhood: How to Look After Your Mental Health and Boost Your Emotional Wellbeing as a Single Mum Paperback

188.00 AED

 Buy Now
Buy The Obesity Code Cookbook : recipes to help you manage your insulin, lose weight, and improve your health : 2 in UAE

The Obesity Code Cookbook : recipes to help you manage your insulin, lose weight, and improve your health : 2

144.50 AED

 Buy Now
Buy The New Retirementality, Fifth Edition – Planning Your Life and Living Your Dreams...at Any Age You Want in UAE

The New Retirementality, Fifth Edition – Planning Your Life and Living Your Dreams...at Any Age You Want

104.60 AED

 Buy Now
Buy What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Lif in UAE

What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Lif

55.00 AED

 Buy Now
Buy Eating For Results Delicious Easy Recipes To Help You Reach Your Health And Fitness Goal in UAE

Eating For Results Delicious Easy Recipes To Help You Reach Your Health And Fitness Goal

84.00 AED

 Buy Now

Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Details

ISBN 13
9780063143180
ISBN 10
63143186
Publisher
Harper
Book Description
“I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us??As a woman approaching a certain age, I'm so grateful to Dr. Suzanne for demystifying and educating on this very natural process with her compassion and humor and experience. This book is so rich with important information that I can return to it for years to come.” ― Rashida JonesThe doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive.Over the course of her twenty-year medical career, Dr. Suzanne Gilberg-Lenz noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women’s lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline to a joke―denying women the information and support they need. This disregard, coupled with the unconscious misogyny and ageism that run rampant in our culture, portrays menopause as something to be afraid of, and worse, adds a patina of shame around the blessing of aging and the beginnings of a new, normal, and enriching phase in a woman’s life.Dr. Suzanne, as her patients call her, believes that the 27 million women entering menopause each year deserve thoughtful, candid, modern, holistic information about the physical and psychological issues that arise in this transitional stage, including changes in libido, metabolism, body image, and fears over genetic age-related illnesses. She contends that menopause is a whole life condition and deserves a wide-ranging approach that combines meditation, yoga, therapy, herbal supplements, along with the most-up-to-date science and conventional medical solutions. Packed with answers to common questions and helpful insights, infused with Dr. Suzanne’s expert, but warm, and sometimes, laugh-out-loud honesty, Menopause Bootcamp is a welcome invitation to embrace and even celebrate this remarkable developmental phase in the lives of women. It’s a welcome reminder that life doesn’t end at menopause―it’s the start of something new and wonderful.
About the Author
A diplomat of the American College of Obstetrics and Gynecology, Dr. Suzanne Gilberg-Lenz received her medical degree in 1996 from the USC School of Medicine and completed her residency in obstetrics and gynecology at Cedars-Sinai Medical Center and UCLA. Dr. Gilberg-Lenz is involved in women’s empowerment and public education, and appears frequently as an expert in women’s health and integrative medicine on TV, in print, and online. She was board-certified in integrative and holistic medicine in 2008 and completed her clinical Ayurvedic Specialist degree at California College of Ayurveda in 2010. Dr. Gilberg-Lenz has appeared on Today, CNN Headline News, and Steve Harvey. Dr. Gilberg-Lenz is cofounder of Cedars-Sinai Medical Center’s Green Committee and is deeply committed to the promotion of healing that involves individuals, families, communities, and the planet.
Language
English
Author
Suzanne Gilberg-Lenz
Publication Date
2022-10-27
Number of Pages
304 pages

Related Products