Now Foods, Whole Psyllium Husks, 12 oz (340 g)

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Now Foods, Whole Psyllium Husks, 12 oz (340 g) Details

Description
Physical Features

Soluble Fiber
Excellent Source of Fiber
Non-GMO
Vegetarian/Vegan
Halal
Probiotics/Enzymes/Digestive

Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

Suggested Use

Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.