Recovery after training can take up to 48 hours and the process is initiated by the whey proteins, which are quickly digested. However, casein proteins are designed to provide amino acid support within larger time intervals, such as before bed, or between meals. Caseins are broken down more slowly than amino acids within the stomach, as they are pH sensitive and gel while reacting with the acid. Thanks to this feature, caseins are known as anti-catabolic, being proteins that protect muscles. Take the supplements as directed over time for best results and combine them with a proper diet and a regular exercise program. Results might vary.
Product Features: - Brand: Optimum Nutrition
- Category Type: Food Supplement
- Age Group: Adult
- Form Factor: Powder
- Diet & Weight Supplements: Shakes & Powders
- Grams Per Serving: 33 Gram
- Product Weight: 2 lbs.
- Flavor: Cookies and Cream
- Serving Size: 1 Heaping Scoop
- Servings Per Container: 27 Servings
- Calories: 120
- Calories From Fat: 10
- Total Fat: 1 g(2%)
- Saturated Fat: 0.5 g(3%)
- Trans Fat: 0 g
- Cholesterol: 10 mg(3%)
- Sodium: 300 mg(13%)
- Total Carbohydrate: 4 g(1%)
- Dietary Fiber: 1 g(4%)
- Sugars: 1 g
- Protein: 24 g
- Vitamin A: 0%
- Vitamin C: 0%
- Calcium: 40%
- Iron: 4%
- Tryptophan: 292 mg
- Valine: 1609 mg
- Threonine: 1039 mg
- Isoleucine: 1312 mg
- Leucine: 2129 mg
- Lysine: 1822 mg
- Phenylalanine: 1144 mg
- Methionine: 644 mg
- Arginine: 866 mg
- Cystine: 79 mg
- Tyrosine: 846 mg
- Histidine: 688 mg
- Proline: 2421 mg
- Glutamine and Precursors: 4950 mg
- Aspartic Acid: 1589 mg
- Serine: 1396 mg
- Glycine: 510 mg
- Alanine: 664 mg
- Details: 24g of Anti-Catabolic Micellar Casein
- Nearly 5g of Naturally Occurring BCAAs per Scoop
- Nearly 5g of Naturally Occurring Glutamine and Glutamic Acid per Scoop
- Ingredients: Micellar Casein, Cocoa(Processed With Alkali), Natural And Artificial Flavors, Polydextrose, Contains 2% Or Less Of: Cookie Bits (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Palm Kernel Oil Blend, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, And Soy Lecithin), Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Aminogen
- Brand
- Optimum Nutrition
- Category Type
- Food Supplement
- Age Group
- Adult
- Form Factor
- Powder
- Diet & Weight Supplements
- Shakes & Powders
- Grams Per Serving
- 33 Gram
- Product Weight
- 2 lbs.
- Flavor
- Cookies and Cream
- Serving Size
- 1 Heaping Scoop
- Servings Per Container
- 27 Servings
