DESIGNED FOR RUNNERS Advanced but also straightforward - for all levels of runners. WRIST-BASED HEART RATE No chest strap needed: Polar M430 gets your heart rate from your wrist easily, accurately and reliably. RUN INDOORS AND OUT When outside, integrated GPS has your pace, distance and altitude covered. When indoors, it’s the wrist movements that capture your pace and distance. POLAR SLEEP PLUS™ Sleeping well is key to your well-being, recovery and improved results – no rest, no gain. Polar Sleep Plus™ equips you with tools to sleep better every night. ADVANCED RUNNING FEATURES For a nice smooth path towards your running goals. Train right and follow your progress. TRAIN FOR A RUNNING EVENT Running Program offers you a personal and adaptive training plan that fits you and your goals. RUNNING INDEX Follow your Running Index to keep track of how your running performance develops. FITNESS TEST MADE EASY The Polar Fitness Test is now easier than ever thanks to wrist-based heart rate. POLAR FLOW – THE HOME OF YOUR DATA Track your activity, analyze your progress and achieve more with Polar Flow – the complete fitness and training platform available on desktop and mobile. You can also automatically sync your training data to other services such as Strava or TrainingPeaks. TRAINING See all your training data, analyze your performance and follow your progress. Analyze quickly in the app and in depth in the web service. Plan your workouts, follow your recovery or set up a training program for a running event. ACTIVITY & SLEEP Track your daily activity and sleep, see your daily, weekly and monthly summaries and learn about the health benefits of your daily choices.
Set Contains:
Polar M430, Charging cable, user manual Information note
Polar Flow
Track your workouts, analyze your progress and achieve more with Polar Flow – the complete fitness and training platform available on desktop and mobile.
Polar Flow helps you plan, sync and analyze your workouts, follow your long-term progress, find training inspiration and customize your Polar M430 to fit your needs.
Polar M430
GPS Running Watch
Chase your destiny with Polar M430, an advanced sports watch for runners who want more.
Polar M430 is packed with features that a dedicated runner looks for in a watch. Set your goals and crush them with this waterproof powerhouse.
Wrist-based heart rate
Integrated GPS
Indoor running metrics
Polar Running Program
24/7 activity & sleep tracking
Polar Fitness Test
Test your aerobic fitness level without any sweating in just 5 minutes with Polar’s wrist-based heart rate solution.
Running Index
See how your running performance is developing. Your Running Index score is based on your heart rate and speed data and is calculated after every run.
Training Load
Learn how long it takes for you to recover from your workout and compare the load from different workouts.
Recovery Status
Check the status of your recovery before heading out and make sure you’re ready for another run.
Polar Fitness Test
Running Index
Training Load
Training Load
Wrist-based heart rate
Track your heart rate from the wrist easily and comfortably with Polar’s optical heart rate solution.
Integrated GPS
Track your pace, distance, altitude and route.
Indoor running metrics
Track your pace and distance indoors on the track or the treadmill with the built-in accelerometer.
Polar Running Program
Train for a running event with a personalized, adaptable running plan.
