Running For My Life: My 2.2 Mile Journey To Health And Happiness paperback english - 11 Jan 2018

Name: Running For My Life: My 2.2 Mile Journey To Health And Happiness paperback english - 11 Jan 2018
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Running For My Life: My 2.2 Mile Journey To Health And Happiness paperback english - 11 Jan 2018 Details

Description
Physical Features

Publisher: Bonnier Books Ltd
ISBN 13: 9781911274841
ISBN 10: 1911274848
Book Subtitle: My 2.2 Mile Journey To Health And Happiness
Book Description: Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too. Interspersed with Rachel's real diary entries, from teenage non-runner to London Marathon finisher (just months after giving birth), she questions if she really can outrun her demons.
Editorial Review: Brave and inspiring, Running For My Life moved me to tears. It also moved me into my trainers and out for a run! -- Ruth Field A searingly honest account of Rachel's amazing journey from sedentary teenager, lacking in confidence and self-esteem, through to accomplished and inspirational member of the running community. She kept me engaged from start to finish, with plenty of laughs along the way, and I'd thoroughly recommend this book to runners everywhere. -- Tom Williams, Global COO of parkrun and co-host of the Marathon Talk podcast
About the Author: Rachel Cullen is a writer, blogger, author and runner. She is also a reformed ex-commercial litigation solicitor. Amongst other things, she has abseiled off Table Mountain, jumped out of a plane at 11,000ft, climbed Mount Fuji, worked on a game reserve in South Africa, qualified as a scuba diver and ridden an ostrich. This is her first book, detailing her very personal journey from bipolar non-runner to medal-winning marathon runner - and how she discovered happiness along the way.
Language: English
Author: Rachel Cullen
Publication Date: 11 Jan 2018
Number of Pages: 352