Shut Up And Train!: A Complete Fitness Guide for Men and Women

Name: Shut Up And Train!: A Complete Fitness Guide for Men and Women
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ISBN 13: 9788184003130
ISBN 10: 8184003137
Publisher: Random House, India
Book Description: In a world that constantly propagates unhealthy food and lifestyle, while simultaneously portraying beauty in the form of slim women and muscular young men, it is hard and frustrating for the average person to keep up to these standards. Shut Up and
Language: English
Author: Deanne Panday
Publication Date: 2013-12-10
Number of Pages: 424 pages