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Shut Up And Train!: A Complete Fitness Guide for Men and Women Details Description Physical Features ISBN 13 9788184003130 ISBN 10 8184003137 Publisher Random House, India Book Description In a world that constantly propagates unhealthy food and lifestyle, while simultaneously portraying beauty in the form of slim women and muscular young men, it is hard and frustrating for the average person to keep up to these standards. Shut Up and Language English Author Deanne Panday Publication Date 2013-12-10 Number of Pages 424 pages
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