The Blue Zones Of Happiness: Lessons From The World's Happiest People Paperback English by Dan Buettner - 19-Nov-19

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The Blue Zones Of Happiness: Lessons From The World's Happiest People Paperback English by Dan Buettner - 19-Nov-19 Details

Description
Physical Features

ISBN 13: 9781426219634
ISBN 10: 1426219636
Book Subtitle: Lessons From The World's Happiest People
Publisher: National Geographic Society
Book Description: In this inspiring guide, National Geographic explorer and longevity expert Dan Buettner reveals game-changing tools, drawn from global research and expert insights, for achieving maximum fulfillment in all aspects of your life. In these pages you will Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places. Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. Discover specific, science-based strategies for setting up a life radius of community, work, home, and self to create healthier, happiness-boosting habits for the long-term. Filled with revolutionary insights, this practical book offers a simple, easy road map to a happier life.
About the Author: Dan Buettner (born June 18, 1960 in St. Paul, Minnesota) is a National Geographic Fellow and New York Times-bestselling author. He is an explorer, educator, author, producer, storyteller and public speaker. He co-produced an Emmy Award-winning documentary and holds three Guinness records for endurance cycling. Buettner is the founder of the Blue Zones and Blue Zones, LLC.
Language: English
Author: Dan Buettner
Publication Date: 19-Nov-19
Number of Pages: 288