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The D Word: A Survivor's Guide To Depression printed_book_paperback english - 29/11/2016 Details

ISBN 13
9789382616153
Book Subtitle
A Survivor's Guide To Depression
Publisher
Pan Mcmillan
Book Description
If depression has made inroads into your life, this book tells you not to lose hope. Drawing from real-life experience and meticulous research, Shubhrata Prakash shares her expert knowledge on what it means to have depression, how to identify your particular strain and overcome your sense of hopelessness. The D Word tells you about: - Major Depressive Disorder - The effects of depression on your mental and physical well-being - The different forms of treatment available, from therapy to alternative medicine - How to care for yourself as well as for a depressed loved one - How to keep the faith and ultimately free yourself from chronic unhappiness. - The wisdom and advice The D Word offers will soon have you managing depression and finding your way back to a happy, fulfilling life.
About the Author
Shubhrata Prakash is an officer with the Indian Revenue Service. She has a B.Sc. in Mathematics from St Stephen's College, Delhi and an MBA from Xavier Institute of Management, Bhubaneswar. Before joining the Civil Services, she worked briefly in advertising with Lintas and Leo Burnett. She lives in Bangkok with her husband and two children. Shubhrata is the author of a collection of poems titled Ink on Water.
Language
English
Format
Paperback
Author
Shubhrata Prakash
Publication Date
29/11/2016
Number of Pages
240

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