Buy The Doctor’s Kitchen - Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life in UAE

The Doctor’s Kitchen - Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life

Current Price

83.00AED

Buy Now Noon Sellers
  • Lowest Price 83
  • Highest Price 83
  • Recent Price Raise 0%
price chart

Similar Products

Buy The Doctor’s Kitchen - Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life in UAE

The Doctor’s Kitchen - Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life

60.42 AED

  • -22%
Buy Now
Buy Mediterranean Mood Food : What to eat to help beat depression and live a longer, healthier life in UAE

Mediterranean Mood Food : What to eat to help beat depression and live a longer, healthier life

173.85 AED

 Buy Now
Buy Mediterranean Mood Food: What to eat to help beat depression and live a longer, healthier life in UAE

Mediterranean Mood Food: What to eat to help beat depression and live a longer, healthier life

183.25 AED

 Buy Now
Buy The Less Waste No Fuss Kitchen : Simple steps to shop, cook and eat sustainably in UAE

The Less Waste No Fuss Kitchen : Simple steps to shop, cook and eat sustainably

132.80 AED

 Buy Now
Buy Penguin Life The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier in UAE

Penguin Life The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier

50.00 AED

  • -36%
Buy Now
Buy A Beginner's Guide to the End: How to Live Life to the Full and Die a Good Death in UAE

A Beginner's Guide to the End: How to Live Life to the Full and Die a Good Death

208.35 AED

 Buy Now
Buy The Less Waste, No Fuss Kitchen: Simple Steps To Shop, Cook And Eat Sustainably paperback english - 16 Jun 2020 in UAE

The Less Waste, No Fuss Kitchen: Simple Steps To Shop, Cook And Eat Sustainably paperback english - 16 Jun 2020

86.00 AED

  • +2%
Buy Now
Buy 10 Piece Stainless Steel Cookware Set | The Perfect Way to Cook Like a Pro in UAE

10 Piece Stainless Steel Cookware Set | The Perfect Way to Cook Like a Pro

449.00 AED

 Buy Now

The Doctor’s Kitchen - Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life Details

Publisher
Thorsons
ISBN 13
9780008316310
ISBN 10
8316317
Language
English
Book Description
SUNDAY TIMES BESTSELLING AUTHOR'If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing' Chris Evans, Virgin Radio UKFollowing on from Dr Rupy’s bestselling cook book The Doctor’s Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes.In Dr Rupy’s second book he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but it can lengthen our lives, change our mood and even affect the expression of our DNA.The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives.It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain what to eat to increase our chances of staying healthy.Complemented by 80 new recipes, full of tempting international flavours such as Roast Golden Beets with Italian Greens and Hazelnut Pesto; Bangladeshi Cod CurrySpatchcock Poussin and Middle Eastern Ful Madames;Iranian Dizi Stew; Garlic Chilli Prawn and Black Bean Stirfry with Bokchoy and Silverbeet; Pea and Broccoli OrecchietteJapanese Togarashi Mix, to name just a few, eating well for has never been so easy and delicious.
Author
Dr Rupy Aujla
Publication Date
2019-03-21
Number of Pages
272 pages

Related Products