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The Happiness Trap Cards 50 Actbased Prompts Practices And Reflections To Help You Stop Struggli

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The Happiness Trap Cards 50 Actbased Prompts Practices And Reflections To Help You Stop Struggli Details

ISBN 13
9781645471899
ISBN 10
1645471896
Publisher
Shambhala Publications Inc
Book Description
The Happiness Trap Cards 50 Actbased Prompts Practices And Reflections To Help You Stop Struggli
About the Author
DR. RUSS HARRIS is a world-renowned trainer of Acceptance and Commitment Therapy (ACT). As a physician he became increasingly interested in the psychological aspects of health and wellbeing, which led to a total career change. He now works in two different, yet complementary roles, as a therapist and a coach, and he is the author of numerous books. He lives in Melbourne, Australia.
Language
English
Author
Harris, Russ
Publication Date
4/30/2024
Number of Pages
111.0