The Healthy Slow Cooker Cookbook

Name: The Healthy Slow Cooker Cookbook
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Publisher: Spring Hill
ISBN 13: 9781905862665
ISBN 10: 1905862660
Book Description: This book is for those who want to cook at home more; to save money by using cheaper cuts of meat; and to save time preparing a meal after the working day. You can literally fill your slow cooker with your chosen ingredients, turn it on, and walk away for the day, returning to a flavour-filled dish. It's as simple as that. But as well as saving time and money you also want to make sure you eat healthily. In this book nutritionist Sarah Flower takes her favourite, tastiest, slow cooker recipes and gives them a healthy twist. You can now create thrifty, delicious and wholesome meals with the minimum of effort - and lead a healthier lifestyle, too.
About the Author: Sarah Flower is a qualified nutritionist, journalist, and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health, hormones, weight, and autoimmune conditions. She loves creating recipes to suit all dietary requirements, with emphasis on family friendly, packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press, including The Daily Mail, The Sun, Bella, Top Santé and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating.She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget. To find out more about Sarah, visit her website www.sarahflower.co.uk and www.everydaysugarfree.co.uk.Twitter @MsSarahFlowerInstagram @MsSarahFlowerTikTok @sarahflowernutritionistwww.sarahflower.co.ukwww.everydaysugarfree.co.uk Facebook.com/SarahFlowerNutritionistFacebook.com/EverydaySugarFreeFacebook.com/healthyslowcooker
Language: English
Author: Sarah Flower
Publication Date: 41264
Number of Pages: 192 pages