The Imperfect Nutritionist

Name: The Imperfect Nutritionist
Price: 145.75 AED
Availability: InStock

Current Price

145.75AED

Buy Now Noon Sellers

Lowest Price 145.75
Highest Price 145.75
Recent Price Raise 0%

Similar Products

The Age of the Imperfect Leader	29.00 AED -3%	Buy Now
I AM : Celebrating the Perfect Imperfect	418.80 AED	Buy Now
An Imperfect Offering	88.00 AED	Buy Now
Imperfect Strangers paperback english	60.45 AED -5%	Buy Now
Perfect Love Imperfect Relationships: Healing The Wound Of The Heart Paperback English by John Welwood - 03/05/2007	151.00 AED +65%	Buy Now
Perfectly Imperfect: Embrace your difference, find your superpower	158.25 AED	Buy Now
How to Be a Rule-Breaking Letterer: A Guide to Making Perfectly Imperfect Art	88.05 AED	Buy Now
Make It Messy: My Perfectly Imperfect Life hardcover english - 09-06-2015	169.85 AED	Buy Now

Publisher: Kyle Books
ISBN 13: 9781914239755
ISBN 10: 191423975X
Book Description: Where science-based nutrition meets easy, joyful, flavour-packed foods!' - Melissa HemsleyFrom boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst's evidence-based approach to nutrition - distilled into 7 easy-to-follow principles - empowers you to decide what is best for your health while still giving you the freedom to eat the foods you enjoy.Part One focuses on her 7 principles:Focusing on wholefoodsBeing diverseKnowing your fatsIncluding fermented, prebiotic and probiotic foodsReducing refined carbohydratesBeing aware of liquidsEating mindfullyPart Two features 70 deliciously nourishing recipes that you will want to come back to time and again, all using ingredients available at any supermarket.So instead of taking away from your diet, learn how easy it is to feel better, all while adding more to what you eat .'Easy-to-digest nutrition advice, with compelling lifestyle tips woven throughout' - Nina Parker
About the Author: Jennifer Medhurst AKA "the imperfect nutritionist" is a registered nutritionist, mBANT, rCNHC with a private clinic based in London.Jennifer believes that our individual backgrounds, preferences and needs mean that everyone will have their own imperfectly perfect way of eating. She also argues that these needs can change on a daily basis, meaning there is no one size fits all when it comes tonutrition - it's personal and unique to everyone.Her accessible yet evidence-based approach empowers people through education to confidently make the right decisions for their own unique body and ultimately afford them as long and healthy a life as possible. Keen to promote a positive and inclusive health message Jennifer combines 'science-based nutritious with delicious' in all of her work, encouraging people to embrace the joy of cooking from scratch and eating seriously tasty food.Jennifer's career in nutrition started almost accidentally while looking for solutions to health issues that had developed while completing her Law degree. After visiting a nutritionist, she was shocked at how quickly her symptoms eased. Many hours in the kitchen and some failed experiments later a new passion was discovered, and she set up a successful health food catering business and a food blog to share her recipes. Yet, an increasing volume of conflicting information around diet in the public domain, and a desire to help others, compelled Jennifer to pursue her knowledge further and formally train at the College for Naturopathic Medicine, where she completed a three-year Nutrition diploma with distinction and eventually set up her clinic.Now Jennifer's recipe creations live on her TikTok and Instagram accounts as well as her website, reaching more than 1.5 million people to date. She provides resources to help people live healthier lives with inspiring, quick, healthy and delicious recipes usingcommon ingredients.
Language: English
Author: Jennifer Medhurst
Publication Date: 44959
Number of Pages: 192 pages