The Pioppi Diet - Paperback English by Dr Aseem Malhotra - 3/7/2017

Name: The Pioppi Diet - Paperback English by Dr Aseem Malhotra - 3/7/2017
Price: 62 AED
Availability: InStock

Current Price ,Not Good

62.00AED

67.10

Buy Now Noon Sellers

Lowest Price 45.75
Highest Price 67.10
Recent Price Drop -7.6%

Similar Products

The Overnight Diet Paperback English by Dr Caroline Apovian	44.00 AED	Buy Now
The Brain paperback english - 3/7/2017	73.00 AED +37%	Buy Now
The Acid Watcher Diet paperback english - 15 February 2017	55.00 AED -29%	Buy Now
The Plant Based Diet Revolution Paperback English by Dr Alan Desmond - 44203	123.00 AED +24%	Buy Now
The 5-Day Juicing Diet Paperback English by Megan Roosevelt - 26-12-2017	151.00 AED +86%	Buy Now
The Insulin Resistance Diet For PCOS Paperback English by Tara Spencer - 14-02-2017	92.00 AED +32%	Buy Now
There’s A Wocket In My Pocket - Paperback English by Dr. Seuss - 7/30/2017	30.50 AED -19%	Buy Now
The Pegan Diet Paperback English by Mark Hyman	77.00 AED +30%	Buy Now

The Pioppi Diet - Paperback English by Dr Aseem Malhotra - 3/7/2017 Details

Description
Physical Features

ISBN 13: 9781405932639
Publisher: Penguin UK
Book Description: A diet that allows red wine, chocolate and the most delicious Italian food you can imagine? The Pioppi Plan offers just that, but so much more - lose weight, de-stress and live healthier and longer with this revolutionary new programme. Pioppi itself, a small Italian village which is home to the healthiest, longest-living people in the world, offers secrets that have never before been shared: until now.Based on five years of research and drawing on over 100 studies on Pioppi, Dr Aseem Malhotra, a trained cardiologist, has created a plan which is designed to provide readers with the joy and wellbeing of a Mediterranean lifestyle by making small 'marginal gains' over a 21-day period. Each little change the book encourages you to make will add up to weight lost and years gained, across eight key areas: diet, movement, sleep, stress management, sunshine, exercise, posture and social interaction. This isn't a diet or lifestyle which requires saying 'no' to the things you love, nor exercising for hours upon end, but rather making simple, achievable and long-lasting changes.
Editorial Review: This is not just a diet book; it's a healthcare manifesto (British Journal of General Practice), Food for thought . . . if you want to live longer . . . a lifestyle phenomenon (Belfast Telegraph)
About the Author: Described as an "inspiration" by Jamie Oliver, internationally renowned award winning Consultant Cardiologist Dr Aseem Malhotra has become one of the most influential and well-known health campaigners in the UK. He writes regularly in academic medical journals and print newspapers such as the Guardian, Telegraph and Daily Mail and is regularly seen on broadcast media in his campaign against sugar and highlighting the harms of too much medicine.Dr Malhotra has been named alongside anti-obesity activists such as Michael Bloomberg and Michelle Obama and a few months ago he was featured in the New York Times on his co-production documentary film "The Big Fat Fix" which in July premiered in British parliament and was also subsequently screened in the European Parliament. He is also Cardiologist advisor to the UK's National Obesity Forum. Donal O'Neill is an Irish born, independent documentary filmmaker. A former international track and field athlete, Donal's passion for health and human performance resonates throughout his films. In 2015 he joined forces with British Cardiologist Dr Aseem Malhotra to make "The Big Fat Fix" (2016). World renowned Sports Scientist Prof Tim Noakes has hailed it as "the best health movie ever."
Language: English
Format: Paperback
Author: Dr Aseem Malhotra
Publication Date: 3/7/2017
Number of Pages: 288