The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows

Name: The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
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Publisher: Atria/Primero Sueno Press; Expanded edition
ISBN 13: 9781668069189
ISBN 10: 1668069180
Book Description: Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation―new, expanded edition with added tips and exercises curated by therapists!Are you ready to transcend your sh
About the Author: Keila Shaheen is the creator of Zenfulnote and author of the viral sensation The Shadow Work Journal. A certified sound healer and behavioral therapy practitioner, she founded Zenfulnote in 2021 to provide innovative tools for inner healing. Her work has been featured in The New York Times, Billboard, and The Atlantic. Keila is also a flutist and musical artist, creating music to inspire peace on the planet, and a NAMI ambassador, committed to making mental wellness accessible and enjoyable for everyone.
Language: English
Author: Keila Shaheen
Publication Date: 2024-04-23
Number of Pages: 272 pages