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Sunshine Vitamin B12- Vitamin B12 is a water-soluble vitamin, and it has many health benefits. You can boost your health with sunshine nutrition vitamin B12 tablets., Vitamin B12 for energy- Vitamin B12 is in the B-Complex category of essential nutrients and promotes energy metabolism and healthy nervous systems., It also promotes the regeneration of red blood cell, that help to deliver oxygen all over the body. B12 helps to maintain healthy levels of homocysteine already in a normal range which is effective for a healthy heart., It promotes energy production, turning food into fuel and supports the normal function & cognition of the brain, which is important for the formation of a red blood cell. It supports the good role of immune systems & enhances the metabolism of energy, Supports energy metabolism Vitamin B12 is involved in many metabolism reactions. It is also essential for the renewal and synthesis of DNA.